Mix one heaping teaspoon with 6-8 ounces of water or your favorite beverage for 15 to 20 seconds using a shaker cup or simply with a glass and spoon. TIP: Try adding some to your favorite protein supplement, MRP, or weight-gainer. Combine with a sensible
영양성분
Serving Size: 1Heaping Teaspoon (5.6g) Servings Per Container: 60